The thing about being a grown-up, is that, even if you aren’t the sort of person who cooks, you may find yourself in a position where you need to cook for others. It might be for some friends after a sunny Saturday at the markets, some in-laws, or for a sexy date you’ve been seeing lately, but, every now and then, it happens. Now, I’m not saying that you need to “impress” people (it’s just not my bag to think that way), but when it comes to food, I want to enjoy all of my meals and for those I share with to enjoy them too. There’s something uniquely satisfying about sharing love with your food and magically silencing an entire table in a unison of gratification.
But, sometimes that can seem like a daunting task of endless dirty dishes – and nobody like dishes! While, I am known to use every pot and pan in the kitchen occasionally, in my experience, you can make some incredibly impressive food that does just that with hardly any effort or mess at all. Continue reading
Fatigue can be quite debilitating, but luckily, there are many natural and easy ways to overcome fatigue and boost your energy, enabling you to achieve everything that you need to day-to-day.
Below is Part 3 of my 5 Top Tips for Increasing Energy. These short videos are give you quick strategies that are easy to put into your day – even when you do feel too tired! You can view Part 1 here and Part 2 here.
Don’t forget that my Nutrition for REAL People workshop: Nutrition for Fatigue is 6pm, Wednesday, 24th June – which is next week! For your chance to get a more in-depth understanding of fatigue and achievable strategies to give you long-lasting energy, make sure you book your ticket, as seats are limited.
I always say that healthy eating doesn’t need to be complicated to get results, and since I get asked a lot about what my diet looks like, I thought I would share with you a bit of a “day in the life”. It’s no muss, no fuss, whole foods and lots of variety.
Don’t forget to checkout my giveaway on my Facebook page, which ends TOMORROW MORNING
And if you want some specific diet and lifestyle tips and recipes and you live in Brisbane, check out my next workshop, Nutrition for Fatigue, 6pm, 24th June 2015 at Little Tokyo Two
Today on Miranda Makes I share with you my latest obsession; my Super Satay Salad.
Perfect for a quick, delicious and healthy weeknight feed, I just know that you will love it!
Its no secret that my favourite tea in the history of tea, is Earl Grey.
My Mum always has a box of it hand just for when my sister and I go to visit, I rave about it so much, I’ve been known to inspire others to venture into the world of Earl Grey tea (especially French Earl Grey) and I’ve got some friends that keep a box handy for when I pop by. My purse constantly has a strong scent of bergamot because I insist on carting bags of earl grey around, just in case, and most birthdays and Christmases I’m given some variation of T2’s French Earl Grey products (my special occasion tea). Earl Grey tea is my jam! (so to speak) Continue reading