I am really terrible at letting go. Always have been. Even when I think I’ve let something go, those who know me best will infuriate me with their honesty, insisting I haven’t let it go, until something happens and boom! – it’s 2am and I’m lying awake analysing and fuming about it. (And gosh, do I ever hate having to admit that someone is right about me – stubborn as a mule!)
One of the things I like best about nutrition and my fellow nutritional medicine praccies is that most of the time, we find ourselves talking about food. We share new recipes, or ways to include a particular food we are obsessed with/have discovered to have powerful medicinal properties, the foods we are craving and basically get to learn even more about our favourite topic on a more heartfelt and authentic level – some of our supervising lecturers have been known to notice they eat more when they are around our food-obsessed modality, a testament to how infectious our love of food can be when we get together. We truly live and breathe our modality.
It is with this in mind that I asked my fellow foodie babe and nutrition student, Jaime Maguire to share with you a few food products she currently can’t get enough of, while I shared mine on her blog (because honestly, it’s hard for us to talk about anything else) and I’m so excited to share her list with you.
Today on Miranda Makes I share with you my latest obsession; my Super Satay Salad.
Perfect for a quick, delicious and healthy weeknight feed, I just know that you will love it!
I get a lot of questions about my stance on the whole Belle Gibson saga, so I thought I’d have a chat with you about it and my thoughts on the wellness industry in social media (mainly Instagram). I’d love to hear what you think about what I’ve said in the comments below
With something as simple as investing in a monthly pass to a yoga class, I have experienced so much change in my life.
I have been practicing yoga for around 3 1/2 years and it truly is something that works for me, fitness-wise. I love the feeling of strength and femininity that yoga gives me, the constant challenge and the fact that I can do it almost anywhere. (You can tell just by looking at my disheveled old yoga mat, that it’s been quite a long love affair).
For the first time in my life I feel like I can confidently say that I am a woman. I know that might sound strange, but up until now, I’ve referred to myself as a “girl” and made myself smaller around some people because I haven’t felt like a woman. Continue reading