It’s always a nice feeling when you realise you’ve changed a habit that you’ve been struggling with.
This happened to me yesterday. I was sitting in the cinema with my friend Tiffany about to watch That Sugar Film. We’d just purchased some chocolate treats from Koko Black (after having veggie-filled Vietnamese soups for lunch at that place in Westfield Indooroopilly – holy moly, they were good!) and after having 4 dark chocolate covered hazelnuts, I realised I didn’t want anymore. I happily folded the bag of chocolates and put them in my bag. I wasn’t doing it out of punishment or to hide it from myself, I was simply very satisfied by the few morsels that I’d had and didn’t want to have anymore. That was it. Had a really said “no” to more chocolate?
I am absolutely sick to death of hearing people judge other people.
It happens everywhere; among my friends, on Facebook (of course), the “news”, on blogs and even among a group of fellow practitioners who have been taught, like I have, to view every human being with unconditional positive regard. And it just makes me so frustrated!
Are you perfect? No, you’re not! You are human, and so are they, so kindly shut up!
Dr John Demartini puts it perfectly when he says that
“Everything you see in others is a reflection of what actually exists within you, though you may be too humble or too proud to admit it“
This week YouTube has been celebrating International Women’s Day by creating the #DearMe movement, where a whole lot of wonderful female YouTubers write a letter to their younger self via a video. I follow A LOT of YouTube accounts and when I saw this, I just thought that I really wanted to write a letter to younger me.
I’d love to hear what advice you have for your younger self – and if you’re feeling brave, share it via video because I would love to see it.
Although it starts off a little slow, I am very new to this video blogging thing, so please watch it with an open heart. Here is my letter to young Miranda:
Sometime in the last couple of months, I decided to change the subtitle of my blog from ‘Affordable. Achievable. Delicious’ to ‘Because you, my friend, are a total freaking babe’. Maybe you noticed the change? Maybe you were confused by it? I know a few people have been because I’ve been asked why it isn’t food related, so I thought it deserved a bit of explanation.
You know how sometimes something smacks you in the face and makes you realise that you’ve been ignoring something for way too long? This photo was that for me, on Easter weekend 2013
In the last year or so I’ve gained a lot of self-esteem and confidence in everything about myself and it feels incredible! I can happily say I am now in a position where I don’t look in the mirror and automatically criticise myself, I don’t worry about what other people will think about my outfit in ways that has me almost tearing out my hair (which I used to do almost daily) and I wear make-up for the fun of it. Even when my self-esteem was at it’s lowest, I knew that there were more important things about me than the way I looked, but for some reason, that niggly voice in the back of my head was very loud and very powerful and made me doubt myself over things that I knew weren’t that important. Getting dressed, even just to go to uni was a big task, let alone to go out and see my friends and I agonised over things like not being as quick-witted as some of my friends, or at quoting things that were relevant and hilarious at the time. Continue reading
Growing up, my Mum always encouraged us to be creative. She would do oil paintings, pastel drawings (I still remember my favourite one of my sister in the Gardens in Canberra as a toddler with the curliest hair you’ve ever seen and a hot pink thick winter jumpsuit), water colours and sometimes even bring home a big slab of clay for us to create with. I’ve known how to knit most my life, and my Mum couldn’t wait to buy both my sister and I a sewing machine on each of our 22nd birthdays, because that was what she was given for her’s. I used to organise ‘Crafternoons’ with my friends a few years ago too, so we’d get together with delicious snacks and tea and create something for the fun of it while chatting away. Continue reading
The holidays and celebrations have been fun and fabulous and overindulgent and full of loved ones, but now that the last of it (Australia Day) is over, it’s time to hit ‘Refresh’, and get back to every day life. I don’t know about you, but the opportunity to hit refresh is never properly taken advantage of by me unless I have something to spur myself on, so I’m creating ‘The Feb Refresh’.