The thing about being a grown-up, is that, even if you aren’t the sort of person who cooks, you may find yourself in a position where you need to cook for others. It might be for some friends after a sunny Saturday at the markets, some in-laws, or for a sexy date you’ve been seeing lately, but, every now and then, it happens. Now, I’m not saying that you need to “impress” people (it’s just not my bag to think that way), but when it comes to food, I want to enjoy all of my meals and for those I share with to enjoy them too. There’s something uniquely satisfying about sharing love with your food and magically silencing an entire table in a unison of gratification.
But, sometimes that can seem like a daunting task of endless dirty dishes – and nobody like dishes! While, I am known to use every pot and pan in the kitchen occasionally, in my experience, you can make some incredibly impressive food that does just that with hardly any effort or mess at all. Continue reading
Good evening my total babes!
I know it’s been a while since posts, but I have a special surprise post for you! I am now a health blog contributor to Kaleidoscope Blog, an Australia lifestyle blog that is full of gorgeous inspiration for all facets of life.
I decided to share my philosophy of health and wellness in this particular post, which, of course, is all about finding the balance. It truly encompasses everything I put into all facets of my life – I can’t wait for you to read it!
Yesterday I had a wonderful afternoon of creation in my kitchen. I didn’t do anything too complicated, and I didn’t have to buy any new ingredients; I just cooked real, delicious food. I created some flavours to cook chicken wings I had in my fridge, and while they were cooking, I realised that I hadn’t even thought to have them with anything (sometimes I get all too focused on the protein component of a dish that I forget about the other things I’m supposed to cook until the last minute and fluster around with them).
I had a quick look in my fridge and grabbed out the vegies I had most of to create this simple and very refreshing salad which I put together in about 3-4 minutes (which stopping to crunch on extra celery because sometimes I forget how delicious that can be)
The thing I like most about this salad is that it’s a little different so can shake up your usual routine when it comes to salads, as we can all get in a habit of making the same salad over and over again. It also has a lot of flavour and the minute pieces make it easy to get a range of flavours in every mouthful.
I promise you will thoroughly enjoy it!
Thinking of summer brings about fun vibes for me, and happy, simple childhood memories of sprinklers, pools, reading books, giggling and popsicles. Not only that, but cherries are perfectly ripe and in season in summer, which means not only are they tasty and full of nutrients, but they are good value too. If Cadbury have taught us nothing else, its that cherry goes perfectly with coconut and dark chocolate (oh my GOODNESS yes!).
But hey guys, this is the Feb Refresh! We can’t be gorging ourselves on Cherry Ripes – no no no. We’re clever, and sassy and know that we can one-up Cadbury with our know-how; and with these babies you aren’t missing out. I’ve created sugar-free, dairy-free and guilt-free Choc-Cherry Ripesicles just for you (gosh, aren’t you lucky you have me?). Continue reading
And you can get it completely free!
It’s been a goal of mine for at least 6 years now to write my own book.
Part of being a nutritionist that I absolutely adore is that people love to tell me when they make a healthy change. I get tagged in photos of packed salad lunches, smoothies, almond milk, protein powder, shopping trolleys full of produce and grilled salmon, and have people saying things to me like,
“Miranda, you’ll be so proud, I’ve started eating fruit!”
– and you know what? I am so bloody proud, and chuffed and mostly flattered that you want to show me how healthy you eat. To be able to inspire you to make these small changes is part of my dream to make your lives happier and healthier, and the fact that I am the first person you think of when you bite into an apple, go for a walk or try quinoa for the first time is incredibly cool! Continue reading