Sometimes when life gets busy or tough, or other things seem more important, you can forget the value of “the little things” that make you feel good about who you are. I certainly feel like that is exactly where I’m sitting right now after two weeks of, for lack of a better term, a complete and utter clusterf*ck. And of course, it’s totally normal for life to go to shit sometimes, but when you finally move free from it, you realise all the things you’ve let go to shit with it. Continue reading
As a nutritionist I get asked a lot of question, about diet, about health, and about supplements. I believe that there is a place for supplements, but I’d like to clear up any confusion about how they should be used and how they are beneficial.
Last week a friend of mine, and fellow blogger Simone, wrote a piece on her blog about Tinder (the dating app infamous for creating matches based on the superficial first impression you get when you see someone for the first time) and I thought, seeing as Valentine’s Day is technically my Tinder-versary (I had my first Tinder date on Valentine’s Day last year) I should share with you my thoughts and the things that I have learned after a year of internet dating.
Growing up, my Mum always encouraged us to be creative. She would do oil paintings, pastel drawings (I still remember my favourite one of my sister in the Gardens in Canberra as a toddler with the curliest hair you’ve ever seen and a hot pink thick winter jumpsuit), water colours and sometimes even bring home a big slab of clay for us to create with. I’ve known how to knit most my life, and my Mum couldn’t wait to buy both my sister and I a sewing machine on each of our 22nd birthdays, because that was what she was given for her’s. I used to organise ‘Crafternoons’ with my friends a few years ago too, so we’d get together with delicious snacks and tea and create something for the fun of it while chatting away. Continue reading
The holidays and celebrations have been fun and fabulous and overindulgent and full of loved ones, but now that the last of it (Australia Day) is over, it’s time to hit ‘Refresh’, and get back to every day life. I don’t know about you, but the opportunity to hit refresh is never properly taken advantage of by me unless I have something to spur myself on, so I’m creating ‘The Feb Refresh’.
Happy New Year gorgeous folk!
I hope you’ve had a fantastic holiday season – between an orphan Christmas with friends, copious Christmas parties and my first New Years at Woodford Folk Festival, dancing to Sex On Toast and staying up to watch the sunrise, mine has been pretty terrific!
Sex On Toast in all their outrageous glory: