Movember and MOVE-ember


Not to take away from Movember (that is one of my favourite fundraisers – seriously boys, if you have a face, grow a grub under your nose and raise money for a good cause – I have much appreciation for men’s facial hair) I need way to motivate myself now that semester is almost over, so I’m calling this month “MOVE-ember” (probably the most clever I’ll be with a month pun).

The premise is simple; every day I’ve gotta do something to move. I’ll be walking, hiking, taking cheap classes, active dates and strength sessions in my lounge room for at least 30 minutes per day.

I’ll post my activity on Instagram with the hashtag #moveember so you can keep updated and please, feel free to motivate me or challenge me along the way (or even join in!)



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50 Didsbury Street, East Brisbane, QLD 0437300865 Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm
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