Consultations Now Available at Miranda’s Wellness

Miranda’s Wellness is now a Nutritional Medicine and Wellness Coaching business!

As of Monday, 24th November 2014, consultations will be available with Miranda Partridge, BHSc (Nutritional Medicine) at

Lily Lounge Skin Clinic in Highgate Hill, Brisbane

(13a Gladstone Road, Highgate Hill)

Consultations are available Mondays, Tuesday, Wednesdays and every second Saturday

For bookings call 0437 300 865 or email mirandaswellness@outlook.com

with the subject “Appointment Request (and your name)”

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I wanted to take this opportunity to let you know what nutritional medicine is and how it can benefit you, because its something I’m very passionate about and would love the opportunity to share my knowledge with you individually.

What is Nutritional Medicine?

Nutritional medicine utilises the most up-to-date scientific information about10698633_680326665391308_4043554455715450072_n nutrients, phytochemicals and whole foods along with traditional nutritional principles to support the body’s natural healing processes and facilitate your wellness journey. Disease treatment, management and prevention are achieved with a holistic perspective, supporting your physical, mental, psychological, emotional and spiritual wellbeing, and empowering you with the tools, motivation and inspiration to take control of your own health.

A nutritional medicine consultation includes assessment of your current, past and family health, encompassing every system in your body to give a complete understanding of its functional status. This may include pathology and functional testing as well as onsite clinical examination, where necessary.

How can Nutritional Medicine benefit me?

Nutritional Medicine and Wellness Coaching can help with:

  • Acne, psoriasis, eczema and dermatitis
  • Weight management and motivation
  • Preconception care for both men and women
  • Fatigue, headache, migraine, stress
  • Cold, flu and other infections
  • Depression and anxiety
  • Digestive discomfort, such as bloating, constipation, flatulence, diarrhea, irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD)
  • Food and environmental allergies and intolerances, including asthma
  • Menstrual disorders, such as PMS, polycystic ovarian syndrome (PCOS), endometriosis and bleeding irregularities
  • Heart disease, diabetes, metabolic syndrome, elevated blood pressure, high cholesterol
  • Persistent nutritional deficiencies, such as vitamin D, iron and B12
  • Childhood illness, including ear infections
  • General health and wellbeing

What services are available at Miranda’s Wellness?

20140814_025617000_iOS Initial consultation (60 minutes) $110*

The first nutritional consultation examines your past, present and family’s health history, your current diet, clinical examinations, pathology test results and personal health goals to develop a personalised nutritional treatment plan. This plan may include dietary and lifestyle changes and nutritional supplements if needed.

 Return Consultation (30 mins) $60*

After detailed analysis of your personal health history (initial consultation), the return consultations enables you to touch base with Miranda, to adjust your treatment plan where necessary, and track the progress of your health goals.

 *Supplements, if prescribed, are sold separately

Other services – only available as part of your treatment plan, after an initial consultation include:

(Prices include transport fees, but not the food you purchase as part of the service. Prices available )

Pantry Makeover

This service can either be a way to build a new pantry and fridge from scratch, full of healthy foods to cook delicious and simple meals from your individual treatment plan. This includes the creation of a personalised shopping list, organisation of your pantry and donation of any foods no longer needed to a local charity for redistribution to those in need.

Supermarket Tourcauliflower salad

With a shopping list created from your individualised treatment plan, I will personally show you how to shop in a healthy and budget friendly manner at your local supermarket, including snack ideas.

Cooking lessons (3 recipes)

In your own home, I will teach you how to cook 3 meals from your personalised treatment plan and give you tips for the leftovers. The recipes are affordable, approachable and delicious and will be created with your own personal tastes in mind, while encouraging you to try something new.

Miranda’s Wellness Program

Combines the Pantry Makeover, Supermarket Tour and Cooking Lessons in a complete package at a discounted price.

Thank you so much to everyone who has voted for me on the BUPA People’s Choice Award in the Health Influencer Blog Awards!

If you haven’t yet voted, head to the BUPA website and look for Miranda’s Wellness in the Healthy Lifestyle and Fitness category, where I am one of five finalists. You can only vote once per category, but you have the chance to win a Mini iPad just by voting. Voting closes at midnight, Friday 7th November, 2014

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