The thing about good friends is that it can be hard not to have a long, fabulous chat, which is precisely what happened when I sat down to chat with Erin Laishley.
Erin is a health coach who specialises in self-love, and let me tell you, the girl really knows her stuff! If you’re new to self-love and all things “woo-woo”, Erin is your girl. She thinks about food and nutrition in a similar way to what I do, and best of all, she’s real (and lots of fun).
Here is Part One of our chat together (I struggled to cut out much, so I decided to just split it in two, so keep your eyes peeled for part two in the next week or so). We chatted about learning to love yourself in the hard times (eg. bikini shopping) and what self-love really is about for both of us.
Don’t forget to check out Erin’s page (she’s on Facebook and Instagram too), I highly, highly recommend her.
Check out the video, here:
Need a little help with managing your stress and anxiety on the lead-up to Christmas? Check out my Strength From Within webinar, Thursday 26th November, 7pm.