20 Healthy Study Habits

Studying is stressful, and many of us are a bit lost when it comes to looking after our health during such a stressful time.

Here are 20 of my tips to make your studying life easier, through food and lifestyle choices

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1 thought on “20 Healthy Study Habits

  1. Thanks Miranda for the great tips I will have to try some of those teas you have suggested. I am keen to hear the meditation that you did. I have been doing progressive muscle relaxation most mornings as I have been suffering from anxiety for the last three months.

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50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm
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