This week for the #activebabeschallenge (click the hastag to sign up) our Wednesday Workout comes from Shannon Baker from Eat Lift Move.
Shannon is a Personal Trainer based in Brisbane, specializing in Small Group Personal Training, educating you on how to live healthy, giving you the confidence to reach your fitness goals.
He’s been generous enough to not only donate an amazing personal training prize (sign up here for more info) but an amazing Super Shred workout, including a fantastic video to show you how to do it all too! Click here for Shannon’s video and don’t forget to like him on Facebook and Instagram.
Don’t forget to post Wednesdays challenge to Instagram &/or The Babe Collective to help rack up your entries into the massive competition, or sign up and hear about the massive list of prizes you can win here.