My Fool-proof Cashew Cheese Recipe

People get weird when I talk about cashew cheese - "you can't call it cheese if it isn't made from dairy"... Yeah, shut up. Cashew cheese is effing delicious. (So is macadamia feta, by the way). I find it funny when people get offended my dietary intolerances - hello, more cheese for you, you ignorant … Continue reading My Fool-proof Cashew Cheese Recipe

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Recipe Roundup – Paleo Baking

Nutritionist-approved treats for you to bake

This one tip changed my health for the better

When clients come to me with acne that just wont budge, I completely understand their frustration, because my gosh, I know better than most what it's like to not remember a day without acne. My acne was mostly on my chin and jawline, occasionally stretching down my neck. It was always sore, pustular and red, … Continue reading This one tip changed my health for the better

3 Sugar-free Recipes to get You into the Christmas Spirit

A concern I’m often asked about around this time of year is weight gain around the silly season. With Christmas parties, lots of bevvies flowing, trifles, puddings, chocolates and of course, the big Christmas lunch (and dinner), there are plenty of opportunities to indulge while we celebrate with loved ones. However, that bloated, so-called “fat” … Continue reading 3 Sugar-free Recipes to get You into the Christmas Spirit

5 Things I Learned From Vegan Eating

The idea of going vegan for two weeks, to me, was incredibly daunting. I've had times in my life in the past where I'd mostly eaten vegetarian (for budgetary reasons, mostly) and even though I thought I was eating well, over time, my mental health declined, and I became more prone to anxiety and felt … Continue reading 5 Things I Learned From Vegan Eating

30 Ways I’m helping the War on Waste

And you can too! Has anyone else been watching The War on Waste with Craig Reucassel on ABC? I have been absolutely glued to it; heartbroken to see the impacts of our waste and shocked at how slow we are at doing something about it. So, while I'll also be sharing a passionate email to … Continue reading 30 Ways I’m helping the War on Waste

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm