Could your liver be the cause of your poor gut health?

The little-discussed factor in gut health. The Liver and Digestive Health When it comes to looking after your gut, I’m sure you’ve heard about probiotics and fibre, right? But did you know that looking after your liver can be key to ensuring your gut is working the way that its meant to? Your liver, the … Continue reading Could your liver be the cause of your poor gut health?

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Bath time Essentials: Balneotherapy

10 Natural Remedies for Your Most Relaxing Bath Ever Baths are one of my favourite ways to reset myself and relax, especially if I'm sore, tired and overwhelmed. It's a ritual that doesn't take much effort with huge benefits for your nervous system, your detoxifying organs, your muscles, your skin and your spiritual wellbeing. With … Continue reading Bath time Essentials: Balneotherapy

Miranda Makes:: Golden Turmeric Chai

I am so excited! I've worked on this here video for a good couple of weeks, overcome a few technical difficulties and made a few things creatively that I never have before. It's a bit rough, you can hear all the background sounds (planes, birds, cars), there are watermarks I can't get rid of and … Continue reading Miranda Makes:: Golden Turmeric Chai

The Ritual of Tea

There's something about a cup of tea that brings a small joy to my day and soothes my heart that little bit. The simple ritual of hot water and tea leaves brings a stillness of a moment just for me - which, in a world of perpetual busyness can be enough to remind me to … Continue reading The Ritual of Tea

Refreshing Citrus Earl Grey Iced Tea

Its no secret that my favourite tea in the history of tea, is Earl Grey. My Mum always has a box of it hand just for when my sister and I go to visit, I rave about it so much, I've been known to inspire others to venture into the world of Earl Grey tea (especially French … Continue reading Refreshing Citrus Earl Grey Iced Tea

Tea Fiend: Miranda’s Tea Guide – Ginger Tea

If you follow me on Instagram or Facebook, you've probably noticed that I really really (REALLY) love tea. I love a hot cup of earl grey on a cold and slow morning, I love a bubbly and naturally sweet iced tea in the summer time, I love collecting new flavours and I even bathe in … Continue reading Tea Fiend: Miranda’s Tea Guide – Ginger Tea

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm