Standing Meditation Video

For anxiety and adrenal health in the lead up to The Natural Adrenal Health Summit next week. (Make sure you click the link to access the free talks that will be available on the Sun & Earth Organic Healthcare Clinic Facebook page) Anxiety and stress have a very intertwined relationship; too much stress (especially when … Continue reading Standing Meditation Video

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20 Healthy Study Habits

Studying is stressful, and many of us are a bit lost when it comes to looking after our health during such a stressful time. Here are 20 of my tips to make your studying life easier, through food and lifestyle choices https://youtu.be/oc4JofWTHJ0

February Favourites

Here are a few things I've loved this past month. I thought I'd do something fun because it's been a long time between videos. Make sure you share your favourite things in the comments below x https://youtu.be/PjbhtewvoXE  

Shopping, Body Love & Nipple Tassels, Part One of my chat with Erin Laishley (Mira’s Mates

The thing about good friends is that it can be hard not to have a long, fabulous chat, which is precisely what happened when I sat down to chat with Erin Laishley.  Erin is a health coach who specialises in self-love, and let me tell you, the girl really knows her stuff! If you're new … Continue reading Shopping, Body Love & Nipple Tassels, Part One of my chat with Erin Laishley (Mira’s Mates

Authenticity, Anxiety & Throwing Bread at People

I know it's been a long time between videos for me, I know, but last Wednesday with the lovely Chelsea from Mostly Chelsea reminded me how fun they could be, and why I started them in the first place. If you haven't come across Chelsea before, she is a Brisbane-based YouTuber, funny lady who in the … Continue reading Authenticity, Anxiety & Throwing Bread at People

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm