Ask Mira:: Miranda’s Big Smoothie Guide

Oh boy, have I had an absolute plethora of requests for this from you guys! And it makes me so chuffed! If you follow me on Instagram, you may have noticed me testing out some smoothie recipes this week. Its actually stimulated a lot of motivation for me, so thank you for that! I'll start this … Continue reading Ask Mira:: Miranda’s Big Smoothie Guide

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Tea Fiend: Miranda’s Tea Guide – Ginger Tea

If you follow me on Instagram or Facebook, you've probably noticed that I really really (REALLY) love tea. I love a hot cup of earl grey on a cold and slow morning, I love a bubbly and naturally sweet iced tea in the summer time, I love collecting new flavours and I even bathe in … Continue reading Tea Fiend: Miranda’s Tea Guide – Ginger Tea

The Truth About Milk Permeate

I was asked  to another feature for Endeavour College of Natural Health's Wellspring blog, this time for information on milk permeate. A few brands have come out lately advertising their milk as permeate-free, but I was never sure what it was permeate was referring to, and I was wondering whether or not there were any health … Continue reading The Truth About Milk Permeate

Coconut Water and Hydration

Good news lovely people! My uni semester is over, so I am free to post more stuff, more often - yay! I'm pretty excited because I am one semester away from finishing uni FOREVER! And that is kinda cool, don't you think? So I thought I would celebrate by sharing with you the findings of … Continue reading Coconut Water and Hydration

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm