Healthy Meals: Campfire Edition

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This past weekend, Blake and I finally set off on what was my first ever real (read: not at a caravan park or music festival) camping trip. To give you a bit of history, part of me is a country kid, with half of my childhood living in a small town in North East Victoria. My Mum has a fireplace that I always volunteer to light, and I’ve been to many a bonfire each winter as a teen. I’ve camped at several festivals, and camping as a kid was always at a caravan park, so I have been itching to go ‘proper’ camping for years. Continue reading

Gluten-Free Sourdough Hot Cross Buns Recipe

This year I’m not that bothered about chocolate for Easter, but I really wanted to give gluten free hot cross buns a go as my little treat to have with a cuppa over this lovely long weekend.

Gluten-free baking is still very new to me (I’ve never really been much of a baker in the first place), so I trawled through google to get an idea of the sorts of flours to blend together to make gluten-free buns that aren’t dense, heavy and rock-like.

This recipe was an experiment that turned out pretty bloody deliciously. Although the texture is similar to a scone, they are still a lot fluffier than the pre-baked GF equivalents I’ve tried in the past.Β  Continue reading

It’s not Miri’s… it’s mine! Miri’s Chocolate Orange Smoothie Recipe

I’m happy to admit, when I make a recipe I love, I always want to brag about it. Case in point, not only is this smoothie recipe delicious, if you can’t be bothered making it yourself, you can head down to Sun & Earth Organics, New Farm (my work), and I can make it for you, because I made such a big deal about it that we put it on the menu.

This recipe is great because the only thing sweetening it is the fruit and the tiniest bit of stevia in the protein powder, and the jaffa flavour comes from fresh orange zest, orange juice, and beautiful, raw cacao powder.

I have proudly converted choc-orange non-believers to this smoothie and surprised many a sweet-tooth by how yummy this is, with absolutely no additional sugar.

Best of all, you get to watch me make the recipe instead of reading it – it’s super easy, I promise!

So here it is, in all it’s jaffa glory;

Miri’s Chocolate Orange

7 Tasty Food-Hacks for the Intolerant Foodie

Recently I’ve had to make a few major adjustments to my diet because of my own personal health issues, which means, apart from butter/ghee, I have cut out gluten, dairy, alcohol and sugar from my diet. This has reduced my bloating and gut issues, given me more energy, cleared up my acne, balanced my moods a bit and has me feeling more like myself again, even though I still have further to go. Having food intolerances can really suck, especially when people have no empathy for you (because gluten intolerance doesn’t exist, apparently) and a lot of the foods that are created as substitutes are loaded with sugar and chemicals and crap.

Between my boyfriend and I, the list of foods we can’t eat is quite expansive, so we’ve become experts at reading labels and thinking outside the box when we cook for one another. For the most part, we don’t feel like we’re missing out, and we enjoy cooking together, or for each other, because we both like to try new things when we do. Continue reading

Rather shoot yourself in the foot than eat another handful of almonds? :: 17 Super Snack Ideas that give you Bang for your Buck!

Often when healthy snacks are suggested, the go-to is a handful of almonds, or some veggie sticks – how friggin boring right?Β If you still want healthy options for your snacks but want to enjoy them too, I’ve got your back, Jack! There’s a whole world of tasty snacks for you to explore, and they’re incredibly easy to fit into your way of life.

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Pumpernickel toast. Hummus, zucchini, tomato and nut cheese (or ricotta/fetta goes good too)

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Basic Hummus:: Miranda Makes

Hummus, how I love thee. Let me count the ways….

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Let’s be honest, for me, my love for hummus is up there in the millions. It’s just such a tasty thing to eat, and if you need to bring something to parties, you know it’s vegan and gluten-free, so most of your dietary bases are covered with a super tasty treat. It’s got protein, fibre, carbohydrates, good fats, folate, calcium and a whole lot of other wonderful stuff you body will love you for – you can’t go wrong! Continue reading