This year I’m not that bothered about chocolate for Easter, but I really wanted to give gluten free hot cross buns a go as my little treat to have with a cuppa over this lovely long weekend.
Gluten-free baking is still very new to me (I’ve never really been much of a baker in the first place), so I trawled through google to get an idea of the sorts of flours to blend together to make gluten-free buns that aren’t dense, heavy and rock-like.
This recipe was an experiment that turned out pretty bloody deliciously. Although the texture is similar to a scone, they are still a lot fluffier than the pre-baked GF equivalents I’ve tried in the past. Continue reading
I’m happy to admit, when I make a recipe I love, I always want to brag about it. Case in point, not only is this smoothie recipe delicious, if you can’t be bothered making it yourself, you can head down to Sun & Earth Organics, New Farm (my work), and I can make it for you, because I made such a big deal about it that we put it on the menu.
This recipe is great because the only thing sweetening it is the fruit and the tiniest bit of stevia in the protein powder, and the jaffa flavour comes from fresh orange zest, orange juice, and beautiful, raw cacao powder.
I have proudly converted choc-orange non-believers to this smoothie and surprised many a sweet-tooth by how yummy this is, with absolutely no additional sugar.
Best of all, you get to watch me make the recipe instead of reading it – it’s super easy, I promise!
So here it is, in all it’s jaffa glory;
Miri’s Chocolate Orange
Some weekends you just want to take your time and eat well but still eat something different. At least, I sure do.
Yesterday I was looking for a breakfast recipe that was high in protein and nutrients with a bit of a sweet side. I knew I wanted to make pancakes, and that I could do that with chia seeds, but I wanted something other than banana as the base. I had a little browse through some of my cookbooks until I saw pumpkin spice pancakes in Lola Berry’s Happy Cookbook, and just knew I could make them my own.
Who doesn’t love a chocolaty treat that’s easy to put together?
For a sweet treat without the sugar, but with a nice whack of protein, fibre and good fats, like omega3, you can’t go past my chia pudding.
It can be adapted to suit any flavour palate, just like my Coyo Chia Pudding. Try it with cacao powder or even fresh passionfruit instead of the cacao nibs, if you want, and top with any fruit you like.
I am so excited! I’ve worked on this here video for a good couple of weeks, overcome a few technical difficulties and made a few things creatively that I never have before. It’s a bit rough, you can hear all the background sounds (planes, birds, cars), there are watermarks I can’t get rid of and I had to correct a few things that I forgot while filming, but I’m proud. It’s done! And I think you might just love it!
I know it’s not Game of Thrones, but at least while you wait for that, you can take 10 minutes to enjoy my new format/intro. And I’d love to see you make the recipe! It truly is delicious, and simple to boot.
Don’t forget to check out my Facebook page for a great deal on nutritional medicine consultations this month
Thinking of summer brings about fun vibes for me, and happy, simple childhood memories of sprinklers, pools, reading books, giggling and popsicles. Not only that, but cherries are perfectly ripe and in season in summer, which means not only are they tasty and full of nutrients, but they are good value too. If Cadbury have taught us nothing else, its that cherry goes perfectly with coconut and dark chocolate (oh my GOODNESS yes!).
But hey guys, this is the Feb Refresh! We can’t be gorging ourselves on Cherry Ripes – no no no. We’re clever, and sassy and know that we can one-up Cadbury with our know-how; and with these babies you aren’t missing out. I’ve created sugar-free, dairy-free and guilt-free Choc-Cherry Ripesicles just for you (gosh, aren’t you lucky you have me?). Continue reading