#activebabeschallenge Wednesday Workout (week 1) with Emma Smith from The Empire Bodyshop

This week for the #activebabeschallenge (click the hastag to sign up) our Wednesday Workout comes from Emma Smith (The Empire Bodyshop). Emma is a Personal Trainer based in Brisbane, providing mobile training sessions to the Logan area. She's really excited about joining the #activebabeschallenge and has a passion for supporting the sisterhood - love it! … Continue reading #activebabeschallenge Wednesday Workout (week 1) with Emma Smith from The Empire Bodyshop

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Hone in on your own special brand of awesome

Last Monday I created and launched a project that I am incredibly proud of. It’s something that has made everything seem worth it, and I can already see the good that it’s done. But mostly, I’ve seen how much it is greatly needed. The Babe Collective is a space created for women to express themselves … Continue reading Hone in on your own special brand of awesome

Babes.

Sometime in the last couple of months, I decided to change the subtitle of my blog from 'Affordable. Achievable. Delicious' to 'Because you, my friend, are a total freaking babe'. Maybe you noticed the change? Maybe you were confused by it? I know a few people have been because I've been asked why it isn't … Continue reading Babes.

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm