Pumpkin Spice Pancakes Recipe

(serves 2) Some weekends you just want to take your time and eat well but still eat something different. At least, I sure do. Yesterday I was looking for a breakfast recipe that was high in protein and nutrients with a bit of a sweet side. I knew I wanted to make pancakes, and that … Continue reading Pumpkin Spice Pancakes Recipe

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Basic Hummus:: Miranda Makes

Hummus, how I love thee. Let me count the ways.... Let's be honest, for me, my love for hummus is up there in the millions. It's just such a tasty thing to eat, and if you need to bring something to parties, you know it's vegan and gluten-free, so most of your dietary bases are … Continue reading Basic Hummus:: Miranda Makes

Chocolate Chia Pudding:: Miranda Makes

Who doesn't love a chocolaty treat that's easy to put together? For a sweet treat without the sugar, but with a nice whack of protein, fibre and good fats, like omega3, you can't go past my chia pudding. It can be adapted to suit any flavour palate, just like my Coyo Chia Pudding. Try it … Continue reading Chocolate Chia Pudding:: Miranda Makes

A Day in the Life: What THIS nutritionist eats

I always say that healthy eating doesn't need to be complicated to get results, and since I get asked a lot about what my diet looks like, I thought I would share with you a bit of a "day in the life". It's no muss, no fuss, whole foods and lots of variety. Don't forget … Continue reading A Day in the Life: What THIS nutritionist eats

Fab Fast Feasts:: I’m so excited! I wrote a Mini eBook!

And you can get it completely free! It's been a goal of mine for at least 6 years now to write my own book. I've poured over magazines and cookbooks and wellness books imagining what my own book would look like, and now, finally, I've written a mini eBook! Fab Fast Feasts Fab Fast Feasts, containing 6 … Continue reading Fab Fast Feasts:: I’m so excited! I wrote a Mini eBook!

FIVE Ways to Get Your Five-a-Day

Part of being a nutritionist that I absolutely adore is that people love to tell me when they make a healthy change. I get tagged in photos of packed salad lunches, smoothies, almond milk, protein powder, shopping trolleys full of produce and grilled salmon, and have people saying things to me like, “Miranda, you’ll be … Continue reading FIVE Ways to Get Your Five-a-Day

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm