A concern I’m often asked about around this time of year is weight gain around the silly season. With Christmas parties, lots of bevvies flowing, trifles, puddings, chocolates and of course, the big Christmas lunch (and dinner), there are plenty of opportunities to indulge while we celebrate with loved ones. However, that bloated, so-called “fat” … Continue reading 3 Sugar-free Recipes to get You into the Christmas Spirit
While Christmas is about family and giving and being grateful, for a lot of us, Christmas Day itself is either filled with stress (putting on a huge dinner for loved ones, travelling all over the place to see everyone in a day, making sure the kids still believe in Santa Claus) or a day of … Continue reading 5 No-Fuss Tips for a Healthier Christmas Day
And you can get it completely free! It's been a goal of mine for at least 6 years now to write my own book. I've poured over magazines and cookbooks and wellness books imagining what my own book would look like, and now, finally, I've written a mini eBook! Fab Fast Feasts Fab Fast Feasts, containing 6 … Continue reading Fab Fast Feasts:: I’m so excited! I wrote a Mini eBook!