Anxiety is one of those ‘life’ things that can kind of consume your whole world, if not your whole day if you’re not too careful. The fix – or really, the balance – comes from the long game; daily habits and rituals that have benefits for the long term. But the thing is, if you’ve … Continue reading 7 Quick-Fixes for Anxious Moments
The only thing I ever want is for people to do the best that they can, no matter what it is. Try and fail? It’s better than not trying at all, right? We plod along, we dip and we weave, we rise and fall, and most of all, we learn what works for us along … Continue reading Skincare, the liver, and reducing our toxic load.
It's taken time, but I think I'm finally getting it: the importance of nurturing your own space. You'd be hard-pressed to find anyone in this world who could confidently accuse me of being tidy. My room is regularly cluttered with clothes on the floor, piles of paperwork and endless scraps with lists littering the spaces … Continue reading Creating Your Space
Good news lovely people! My uni semester is over, so I am free to post more stuff, more often - yay! I'm pretty excited because I am one semester away from finishing uni FOREVER! And that is kinda cool, don't you think? So I thought I would celebrate by sharing with you the findings of … Continue reading Coconut Water and Hydration