#activebabeschallenge Wednesday Workout (week 3) with Shannon Baker from Eat Lift Move

This week for the #activebabeschallenge (click the hastag to sign up) our Wednesday Workout comes from Shannon Baker from Eat Lift Move. Shannon is a Personal Trainer based in Brisbane, specializing in Small Group Personal Training, educating you on how to live healthy, giving you the confidence to reach your fitness goals. He's been generous enough … Continue reading #activebabeschallenge Wednesday Workout (week 3) with Shannon Baker from Eat Lift Move

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#activebabeschallenge Wednesday Workout (week 2) with Liz Butler from Fitmantra

This week for the #activebabeschallenge (click the hastag to sign up) our Wednesday Workout comes from Liz Butler from Fitmantra. Liz is a Personal Trainer based in Brisbane, providing group, small group and individual sessions. She’s really excited about joining the #activebabeschallenge and has a passion for making exercise part of your wellbeing. Designed to fit into your … Continue reading #activebabeschallenge Wednesday Workout (week 2) with Liz Butler from Fitmantra

A Day in the Life: What THIS nutritionist eats

I always say that healthy eating doesn't need to be complicated to get results, and since I get asked a lot about what my diet looks like, I thought I would share with you a bit of a "day in the life". It's no muss, no fuss, whole foods and lots of variety. Don't forget … Continue reading A Day in the Life: What THIS nutritionist eats

Trivial Pursuit (Brisbane GIVEAWAY)

If you follow me on social media, you may have seen that I'm a big fan of going to trivia with my mates. I actually really love trivia, and though my own memory recall for things like names of people, places, etc is pretty terrible, I am quite good at pop culture trivia and the … Continue reading Trivial Pursuit (Brisbane GIVEAWAY)

Move With Miranda: Competition WINNERS

What a month it's been this April! Not only was it a big month for me personally (I turned 27 and went for a bit of a holiday down South in my home town) but my fantastic Active April team, Move with Miranda, logged over 228 hours of exercise throughout the month - well done … Continue reading Move With Miranda: Competition WINNERS

Move with Miranda: Competition Update – NEW RULES

I am so overwhelmed by the response to my Active April team and all of you have participated have earned DOUBLE ENTRIES into my Move With Miranda Competition! For those who have not yet entered, there is still hope! THE RULES HAVE CHANGED AS OF TODAY To ENTER FOLLOW/LIKE Miranda's Wellness on Facebook http://www.facebook.com/MirandasWellness LIKE … Continue reading Move with Miranda: Competition Update – NEW RULES

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm