Recipe Roundup – Paleo Baking

Nutritionist-approved treats for you to bake

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The “One Day” That Actually Arrived

With something as simple as investing in a monthly pass to a yoga class, I have experienced so much change in my life. I have been practicing yoga for around 3 1/2 years and it truly is something that works for me, fitness-wise. I love the feeling of strength and femininity that yoga gives me, … Continue reading The “One Day” That Actually Arrived

Cultivating Calm & Soothing Anxiety with Nutritional Medicine

Cultivate Calm Yoga is a beautiful yoga space in East Brisbane, providing a range of different yoga practices and teachers to bring calm and balance to the lives of busy Brisbanites. With our shared interest in stress relief, relaxation, yoga (of course) and anxiety, I was asked to share my best nutritional tips for dealing … Continue reading Cultivating Calm & Soothing Anxiety with Nutritional Medicine

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm