Leg Cramps, Restless Legs & Water Retention:: Happy Healthy Pregnancy Episode 2

The "Leg Day" you wont want to avoid - tips for preventing leg cramps, restless legs and water retention in pregnancy is now up on my YouTube Channel https://youtu.be/py9-yvX_I0w

Advertisements

Refreshing Citrus Earl Grey Iced Tea

Its no secret that my favourite tea in the history of tea, is Earl Grey. My Mum always has a box of it hand just for when my sister and I go to visit, I rave about it so much, I've been known to inspire others to venture into the world of Earl Grey tea (especially French … Continue reading Refreshing Citrus Earl Grey Iced Tea

Ask Mira:: Miranda’s Big Smoothie Guide

Oh boy, have I had an absolute plethora of requests for this from you guys! And it makes me so chuffed! If you follow me on Instagram, you may have noticed me testing out some smoothie recipes this week. Its actually stimulated a lot of motivation for me, so thank you for that! I'll start this … Continue reading Ask Mira:: Miranda’s Big Smoothie Guide

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm