Rather shoot yourself in the foot than eat another handful of almonds? :: 17 Super Snack Ideas that give you Bang for your Buck!

Often when healthy snacks are suggested, the go-to is a handful of almonds, or some veggie sticks - how friggin boring right? If you still want healthy options for your snacks but want to enjoy them too, I've got your back, Jack! There’s a whole world of tasty snacks for you to explore, and they're incredibly … Continue reading Rather shoot yourself in the foot than eat another handful of almonds? :: 17 Super Snack Ideas that give you Bang for your Buck!

Advertisements

Chocolate Chia Pudding:: Miranda Makes

Who doesn't love a chocolaty treat that's easy to put together? For a sweet treat without the sugar, but with a nice whack of protein, fibre and good fats, like omega3, you can't go past my chia pudding. It can be adapted to suit any flavour palate, just like my Coyo Chia Pudding. Try it … Continue reading Chocolate Chia Pudding:: Miranda Makes

FoodSwitch:: App Review

~ This is a sponsored post (although it's completely my own words and my own opinions) ~ I was recently approached by the PR team at Bupa (the people in charge of the fabulous Health Influencer Blog Awards I was a finalist in last year) to review the newest edition of their Australian-friendly app, FoodSwitch, … Continue reading FoodSwitch:: App Review

FIVE Ways to Get Your Five-a-Day

Part of being a nutritionist that I absolutely adore is that people love to tell me when they make a healthy change. I get tagged in photos of packed salad lunches, smoothies, almond milk, protein powder, shopping trolleys full of produce and grilled salmon, and have people saying things to me like, “Miranda, you’ll be … Continue reading FIVE Ways to Get Your Five-a-Day

Fabulous Vegetarian Curry Feast

Like most of my recipes, this beauty came about when a show I was watching gave me cravings (Rick Stein's India and The Moaning of Life were the culprits this time) so I made do with whatever I happened to have at home to quench said cravings. By the time I came up with this gem I fell in … Continue reading Fabulous Vegetarian Curry Feast

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm