My Top 5 Tips To Increase Energy:: Part 4

Fatigue can be quite debilitating, but luckily, there are many natural and easy ways to overcome fatigue and boost your energy, enabling you to achieve everything that you need to day-to-day. Below is Part 3 of my 5 Top Tips for Increasing Energy. These short videos are give you quick strategies that are easy to … Continue reading My Top 5 Tips To Increase Energy:: Part 4

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My Top 5 Tips to Increase Energy: Part 2

Fatigue can be quite debilitating, but luckily, there are many natural and easy ways to overcome fatigue and boost your energy, enabling you to achieve everything that you need to day-to-day. Below is Part 2 of my 5 Top Tips for Increasing Energy. These short videos are give you quick strategies that are easy to … Continue reading My Top 5 Tips to Increase Energy: Part 2

The Bupa Blog Awards PART TWO of Sydney

You can read Part One here. FRIDAY On Friday morning, slightly bleary-eyed, I woke up with the excited realisation that today was the day I had come here for; I was going to the Bupa Blog Awards! To give you an idea of how excited I was, I was dressed, make-up and hair done and … Continue reading The Bupa Blog Awards PART TWO of Sydney

I’m a BUPA Blog awards FINALIST!!

Hey there you gorgeous creatures! I JUST received notification that I am ONE of the FIVE finalists in the Healthy Lifestyle & Fitness category of the BUPA Health Influencer Blog Awards! And to celebrate, I will be posting a blog post EVERY DAY THIS WEEK Clearly, I'm a little excited This is an incredibly exciting … Continue reading I’m a BUPA Blog awards FINALIST!!

A Sweeping Declaration and My Daily Routine

I started writing this post on Thursday, and most of what is below is from that day of writing. But since then a few things have made me realise that this week is the perfect week to do a No Social Media Challenge. Now, obviously with my blog I use Facebook and Instagram to keep … Continue reading A Sweeping Declaration and My Daily Routine

Apps for Health & Wellness

If you're anything like me, you spend a lot of time on your phone. Between texting, calling, emailing, Facebook, Instagram, Spotify, Google Maps, TransLink Journey Planner and apps for managing both my Facebook page and my blog, there is a lot that I get done on my phone every day. But, as you know, one of the … Continue reading Apps for Health & Wellness

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm