7 Quick-Fixes for Anxious Moments

Anxiety is one of those ‘life’ things that can kind of consume your whole world, if not your whole day if you’re not too careful. The fix – or really, the balance – comes from the long game; daily habits and rituals that have benefits for the long term. But the thing is, if you’ve … Continue reading 7 Quick-Fixes for Anxious Moments

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I wrote this last night

For the first time in my life I feel like I can confidently say that I am a woman. I know that might sound strange, but up until now, I’ve referred to myself as a “girl” and made myself smaller around some people because I haven’t felt like a woman. I look at the photos … Continue reading I wrote this last night

Trivial Pursuit (Brisbane GIVEAWAY)

If you follow me on social media, you may have seen that I'm a big fan of going to trivia with my mates. I actually really love trivia, and though my own memory recall for things like names of people, places, etc is pretty terrible, I am quite good at pop culture trivia and the … Continue reading Trivial Pursuit (Brisbane GIVEAWAY)

Just Call Me Tinderella :: Feb Refresh Day 3

Last week a friend of mine, and fellow blogger Simone, wrote a piece on her blog about Tinder (the dating app infamous for creating matches based on the superficial first impression you get when you see someone for the first time) and I thought, seeing as Valentine's Day is technically my Tinder-versary (I had my … Continue reading Just Call Me Tinderella :: Feb Refresh Day 3

My Cycling Essentials

Ever since my awesome mate Dean fixed my bike (everyone say thank you to Dean!), I have been cycling all over this gorgeous city I live in, Brisbane! There is a fantastic feeling of freedom and independence that comes with having a bike. While it can't carry too much (I don't yet have a basket) my bike … Continue reading My Cycling Essentials

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm