Pregnancy Insomnia:: Happy Healthy Pregnancy Episode 1

Having trouble sleeping? The first episode of Happy Healthy Pregnancy is here to help you rest your weary head

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Pumpkin Spice Pancakes Recipe

(serves 2) Some weekends you just want to take your time and eat well but still eat something different. At least, I sure do. Yesterday I was looking for a breakfast recipe that was high in protein and nutrients with a bit of a sweet side. I knew I wanted to make pancakes, and that … Continue reading Pumpkin Spice Pancakes Recipe

Hone in on your own special brand of awesome

Last Monday I created and launched a project that I am incredibly proud of. It’s something that has made everything seem worth it, and I can already see the good that it’s done. But mostly, I’ve seen how much it is greatly needed. The Babe Collective is a space created for women to express themselves … Continue reading Hone in on your own special brand of awesome

How to find the positive in your mental health diagnosis

I still very vividly remember when I first realised that I had anxiety. Partly because of the way I realised, but mostly because when I did realise/had it pointed out to me by my gorgeous Mum, it was one of those, "Umm... Duh Miranda!"-moments, and I kind of felt really silly because of course I had anxiety! … Continue reading How to find the positive in your mental health diagnosis

8 Tips to Waking Up Happier – Kaleidoscope Blog

Good morning lovely ones! Or perhaps you're reading this because you didn't have such a good morning? Either way, I am proud to announce that I am now a Body + Soul Contributor over at Kaleidoscope Blog, so I will be writing some featured posts on the fabulous lifestyle blog each month. There are plenty of … Continue reading 8 Tips to Waking Up Happier – Kaleidoscope Blog

Embracing Your Flaws:: Featured Post

I know it's been quite a while since I've written a piece for you guys, but I've finally found some inspiration, and I've been featured on the Endeavour College of Natural Health blog, 'Wellspring', with a piece that is all about embracing your flaws. As someone who has overcome a lot of self-doubt and poor self-esteem, … Continue reading Embracing Your Flaws:: Featured Post

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm