Minimalism

Last night Blake and I watched the documentary, 'Minimalism' on Netflix. We'd discussed watching it before, and like all good documentaries usually seem to provoke, I felt a pang of 'great, another thing to feel guilty about', *rolls eyes*, etc. preferring instead to watch something a bit more mind-numbing after a long, hard day at … Continue reading Minimalism

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Weight loss and Self-love – Can they coexist?

Is it possible to love yourself and still have the desire to lose weight? I mean, self-love is all about loving and accepting yourself for who you are right now, while desires to lose weight seems to be in opposition to that, right? Honestly, I don't agree.   Self-love, like love in itself, isn't just … Continue reading Weight loss and Self-love – Can they coexist?

Creating the Life You Want to Live: How our unconscious values can interfere with our dreams

I’ve been thinking a lot lately about creating the life that I want to live. I feel like I’ve allowed my low income over the past few years let me become complacent, because I’ve let myself believe that money is what I need in order to be happy. It’s not like I feel like I … Continue reading Creating the Life You Want to Live: How our unconscious values can interfere with our dreams

The Truth About Overcoming Depression

Depression. It can be a pretty hard topic to talk about. We know how common it is, but because it is associated with suicide, self-harm and feelings of sadness in general, it can be hard to bring depression up without the sombre feelings surrounding it. I, like many other Australian’s have suffered depression, and if … Continue reading The Truth About Overcoming Depression

Embracing Your Flaws:: Featured Post

I know it's been quite a while since I've written a piece for you guys, but I've finally found some inspiration, and I've been featured on the Endeavour College of Natural Health blog, 'Wellspring', with a piece that is all about embracing your flaws. As someone who has overcome a lot of self-doubt and poor self-esteem, … Continue reading Embracing Your Flaws:: Featured Post

I wrote this last night

For the first time in my life I feel like I can confidently say that I am a woman. I know that might sound strange, but up until now, I’ve referred to myself as a “girl” and made myself smaller around some people because I haven’t felt like a woman. I look at the photos … Continue reading I wrote this last night

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