It’s not Miri’s… it’s mine! Miri’s Chocolate Orange Smoothie Recipe

I'm happy to admit, when I make a recipe I love, I always want to brag about it. Case in point, not only is this smoothie recipe delicious, if you can't be bothered making it yourself, you can head down to Sun & Earth Organics, New Farm (my work), and I can make it for … Continue reading It’s not Miri’s… it’s mine! Miri’s Chocolate Orange Smoothie Recipe

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My Top 5 Tips to Increase Energy:: Part 3

Fatigue can be quite debilitating, but luckily, there are many natural and easy ways to overcome fatigue and boost your energy, enabling you to achieve everything that you need to day-to-day. Below is Part 3 of my 5 Top Tips for Increasing Energy. These short videos are give you quick strategies that are easy to … Continue reading My Top 5 Tips to Increase Energy:: Part 3

5 Tips for Productivity (from someone who has been pretty bad at it in the past)

You know, working from home, or alone can be super hard sometimes, right? Well, it is for me at least. But I'm having one of those I'm-on-a-freaking-ROLL moments right now due to a whole host of things that have happened over the last few weeks, so I thought I'd share the, uh, "secrets to my … Continue reading 5 Tips for Productivity (from someone who has been pretty bad at it in the past)

But how do you let it go?

I am really terrible at letting go. Always have been. Even when I think I've let something go, those who know me best will infuriate me with their honesty, insisting I haven't let it go, until something happens and boom! - it's 2am and I'm lying awake analysing and fuming about it. (And gosh, do … Continue reading But how do you let it go?

The Faraway Friendship Project Launch :: Feb Refresh Day 1

Growing up, my Mum always encouraged us to be creative. She would do oil paintings, pastel drawings (I still remember my favourite one of my sister in the Gardens in Canberra as a toddler with the curliest hair you've ever seen and a hot pink thick winter jumpsuit), water colours and sometimes even bring home … Continue reading The Faraway Friendship Project Launch :: Feb Refresh Day 1

The Feb Refresh

The holidays and celebrations have been fun and fabulous and overindulgent and full of loved ones, but now that the last of it (Australia Day) is over, it's time to hit 'Refresh', and get back to every day life. I don't know about you, but the opportunity to hit refresh is never properly taken advantage … Continue reading The Feb Refresh

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm