A New (More Exciting) Direction

For a long time now, it has been a goal of mine to write a book. For a lot of that time, I wanted to write a cookbook. Share my recipes with the world, in hardback, on bookshelves and empower people with a favourite concept of mine, food as medicine. I've collected cookbooks for about … Continue reading A New (More Exciting) Direction

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My Cycling Essentials

Ever since my awesome mate Dean fixed my bike (everyone say thank you to Dean!), I have been cycling all over this gorgeous city I live in, Brisbane! There is a fantastic feeling of freedom and independence that comes with having a bike. While it can't carry too much (I don't yet have a basket) my bike … Continue reading My Cycling Essentials

A Sweeping Declaration and My Daily Routine

I started writing this post on Thursday, and most of what is below is from that day of writing. But since then a few things have made me realise that this week is the perfect week to do a No Social Media Challenge. Now, obviously with my blog I use Facebook and Instagram to keep … Continue reading A Sweeping Declaration and My Daily Routine

Ask Mira:: Miranda’s Big Smoothie Guide

Oh boy, have I had an absolute plethora of requests for this from you guys! And it makes me so chuffed! If you follow me on Instagram, you may have noticed me testing out some smoothie recipes this week. Its actually stimulated a lot of motivation for me, so thank you for that! I'll start this … Continue reading Ask Mira:: Miranda’s Big Smoothie Guide

How to Live (Happily) with Food Intolerance

With increased awareness and understanding, over 17% of the Australian population (that's 3.7 million people) are avoiding particular foods due to allergy or intolerance. Whenever I meet someone new, one of the most common things I am told about or asked about is that person's (or their friend or family member's) food intolerance or allergy, … Continue reading How to Live (Happily) with Food Intolerance

Tea Fiend: Miranda’s Tea Guide – Ginger Tea

If you follow me on Instagram or Facebook, you've probably noticed that I really really (REALLY) love tea. I love a hot cup of earl grey on a cold and slow morning, I love a bubbly and naturally sweet iced tea in the summer time, I love collecting new flavours and I even bathe in … Continue reading Tea Fiend: Miranda’s Tea Guide – Ginger Tea

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm