7 Quick-Fixes for Anxious Moments

Anxiety is one of those ‘life’ things that can kind of consume your whole world, if not your whole day if you’re not too careful. The fix – or really, the balance – comes from the long game; daily habits and rituals that have benefits for the long term. But the thing is, if you’ve … Continue reading 7 Quick-Fixes for Anxious Moments

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Hiking Lamington National Park:: Mira’s Mates: Miranda Vlogs

A couple of weeks ago some of my favourite people organised a hike for us at a place called Binna Burra in Lamington National Park, South East Queensland. It was a day filled with so many fascinating conversations, and we all had something we could teach one another as we walked the altogether 17km. Being … Continue reading Hiking Lamington National Park:: Mira’s Mates: Miranda Vlogs

5 Tips for Productivity (from someone who has been pretty bad at it in the past)

You know, working from home, or alone can be super hard sometimes, right? Well, it is for me at least. But I'm having one of those I'm-on-a-freaking-ROLL moments right now due to a whole host of things that have happened over the last few weeks, so I thought I'd share the, uh, "secrets to my … Continue reading 5 Tips for Productivity (from someone who has been pretty bad at it in the past)

The Faraway Friendship Project Launch :: Feb Refresh Day 1

Growing up, my Mum always encouraged us to be creative. She would do oil paintings, pastel drawings (I still remember my favourite one of my sister in the Gardens in Canberra as a toddler with the curliest hair you've ever seen and a hot pink thick winter jumpsuit), water colours and sometimes even bring home … Continue reading The Faraway Friendship Project Launch :: Feb Refresh Day 1

Triple J Hottest 100 2014

Voting in the Triple J Hottest 100 is important to me every year, so I thought I'd share with you the songs I'm voting for this year. (The Hottest 100 is the biggest music democracy in the world and the countdown happens on Australia Day. There's only a couple of days left to vote if … Continue reading Triple J Hottest 100 2014

Creating Your Space

It's taken time, but I think I'm finally getting it: the importance of nurturing your own space. You'd be hard-pressed to find anyone in this world who could confidently accuse me of being tidy. My room is regularly cluttered with clothes on the floor, piles of paperwork and endless scraps with lists littering the spaces … Continue reading Creating Your Space

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm