7 Quick-Fixes for Anxious Moments

Anxiety is one of those ‘life’ things that can kind of consume your whole world, if not your whole day if you’re not too careful. The fix – or really, the balance – comes from the long game; daily habits and rituals that have benefits for the long term. But the thing is, if you’ve … Continue reading 7 Quick-Fixes for Anxious Moments

Advertisements

Nerve-Firing Roasted Cauliflower Salad

I often surprise myself at how quickly I can sometimes manage to pull together a meal, and this salad is probably the best example. With exactly 1 hours notice to get ready after quite a sweaty workout and a 20 minute drive to the destination, I was asked to make a salad to bring to … Continue reading Nerve-Firing Roasted Cauliflower Salad

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm