It’s not Miri’s… it’s mine! Miri’s Chocolate Orange Smoothie Recipe

I'm happy to admit, when I make a recipe I love, I always want to brag about it. Case in point, not only is this smoothie recipe delicious, if you can't be bothered making it yourself, you can head down to Sun & Earth Organics, New Farm (my work), and I can make it for … Continue reading It’s not Miri’s… it’s mine! Miri’s Chocolate Orange Smoothie Recipe

Advertisements

Rather shoot yourself in the foot than eat another handful of almonds? :: 17 Super Snack Ideas that give you Bang for your Buck!

Often when healthy snacks are suggested, the go-to is a handful of almonds, or some veggie sticks - how friggin boring right? If you still want healthy options for your snacks but want to enjoy them too, I've got your back, Jack! There’s a whole world of tasty snacks for you to explore, and they're incredibly … Continue reading Rather shoot yourself in the foot than eat another handful of almonds? :: 17 Super Snack Ideas that give you Bang for your Buck!

Basic Hummus:: Miranda Makes

Hummus, how I love thee. Let me count the ways.... Let's be honest, for me, my love for hummus is up there in the millions. It's just such a tasty thing to eat, and if you need to bring something to parties, you know it's vegan and gluten-free, so most of your dietary bases are … Continue reading Basic Hummus:: Miranda Makes

Chocolate Chia Pudding:: Miranda Makes

Who doesn't love a chocolaty treat that's easy to put together? For a sweet treat without the sugar, but with a nice whack of protein, fibre and good fats, like omega3, you can't go past my chia pudding. It can be adapted to suit any flavour palate, just like my Coyo Chia Pudding. Try it … Continue reading Chocolate Chia Pudding:: Miranda Makes

Four Minute Salad

Yesterday I had a wonderful afternoon of creation in my kitchen. I didn't do anything too complicated, and I didn't have to buy any new ingredients; I just cooked real, delicious food. I created some flavours to cook chicken wings I had in my fridge, and while they were cooking, I realised that I hadn't … Continue reading Four Minute Salad

One Chicken: SO MANY Feeds! :: Feb Refresh Day 5

Chicken is one of my favourite foods. If I'm feeling down, I'm tired, hungover, depressed, homesick or just really, really hungry, I crave chicken - I always have. It's such a versatile meat and a good quality source of protein, including the amino acid, tryptophan (needed to produce serotonin and melatonin - anti-depressive and anti-insomnia … Continue reading One Chicken: SO MANY Feeds! :: Feb Refresh Day 5

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm