A Day in the Life: What THIS nutritionist eats

I always say that healthy eating doesn't need to be complicated to get results, and since I get asked a lot about what my diet looks like, I thought I would share with you a bit of a "day in the life". It's no muss, no fuss, whole foods and lots of variety. Don't forget … Continue reading A Day in the Life: What THIS nutritionist eats

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Choc-Cherry Ripesicles :: Feb Refresh Day 2

Thinking of summer brings about fun vibes for me, and happy, simple childhood memories of sprinklers, pools, reading books, giggling and popsicles. Not only that, but cherries are perfectly ripe and in season in summer, which means not only are they tasty and full of nutrients, but they are good value too. If Cadbury have … Continue reading Choc-Cherry Ripesicles :: Feb Refresh Day 2

Ask Mira: Wheat-Free School Lunches

So, quite a while ago I received this question on my Facebook page from my namesake, Miranda; Brain power is running low lately.. looking for some awesome wheat free recipes to cook for my daughter and for school lunches.. any ideas? When I was a kid and I was a little bit sick, my Mum … Continue reading Ask Mira: Wheat-Free School Lunches

50 Didsbury Street, East Brisbane, QLD 0437300865 mirandaswellness@outlook.com Tuesday 10am-6pm Wednesday 10am-6pm Thursdays at Empire Bodyshop 468 Chambers Flat Rd, Logan Reserve 10am-7pm