Pumpkin Spice Pancakes Recipe

(serves 2) Some weekends you just want to take your time and eat well but still eat something different. At least, I sure do. Yesterday I was looking for a breakfast recipe that was high in protein and nutrients with a bit of a sweet side. I knew I wanted to make pancakes, and that … Continue reading Pumpkin Spice Pancakes Recipe

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Weight loss and Self-love – Can they coexist?

Is it possible to love yourself and still have the desire to lose weight? I mean, self-love is all about loving and accepting yourself for who you are right now, while desires to lose weight seems to be in opposition to that, right? Honestly, I don't agree.   Self-love, like love in itself, isn't just … Continue reading Weight loss and Self-love – Can they coexist?

FoodSwitch:: App Review

~ This is a sponsored post (although it's completely my own words and my own opinions) ~ I was recently approached by the PR team at Bupa (the people in charge of the fabulous Health Influencer Blog Awards I was a finalist in last year) to review the newest edition of their Australian-friendly app, FoodSwitch, … Continue reading FoodSwitch:: App Review

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